Skip to main content

Iodine in table Salt?


Times have changed since the 1920′s with the manufacturing of toxic chemicals and more cost effective ways of harvesting salt. Most of the salt harvested back then was natural salt from the sea or from natural salt deposits and contained the beneficial trace mineral iodine was added.

Table Salt or “Iodized Salt” is not a healthy naturally occurring rock, crystal or sea salt. It is a manufactured type of sodium called sodium chloride with added iodide.

Iodine in salt available at grocery stores, restaurants and in practically all processed foods, have synthetic chemicals added to them. These chemicals may include manufactured forms of iodide, sodium solo-co-aluminate, fluoride sodium bicarbonate, toxic amounts of 
potassium iodide, anti-caking agents and aluminium derivatives. Table salt has also been bleached. Unfortunately, most table salt is not only unhealthy, but is toxic to the body and should never be considered as a source of healthy iodine.Believe it or not, Iodized table salt is created by taking natural salt (or crude oil flake leftovers) and heating it at 1200° Fahrenheit. This heating process causes the salt to lose the majority of its beneficial eighty or so naturally occurring minerals.

The beneficial form of iodine is lost when we manufacture salt. Because of this, the chemical-based salt industry began adding synthetic forms of iodine to sodium chloride. Where does iodized salt come from? Most of it comes from the flaky residue collected from oil drilling. Shockingly, crude oil extract is one way we produce table salt.
Salt found in nature is not usually white it is pink in color such as Himalayan Crystal salt which is harvested in pristine mountains and naturally dried in the sun.

Of course, we need this iodine because the thyroid gland requires it for making thyroxine and triiodothyronine, two key hormones for metabolic function. Commonly used forms of iodine include potassium iodate, potassium iodine, sodium iodate and sodium iodine. Each of these forms of iodine offers the body the needed T4 and T3 hormones by the thyroid gland.

Comments

Popular posts from this blog

Being back....!

Being back... You are all going to agree with me, there is no better place than the one that makes you feel fulfilled...  Well, I can say that having collaborating a while with Christine Lewicki - a great author, mother, mentor - has truly changed my professional and personal lives. Indeed, today I feel I am doing what I am supposed to do, what I was meant to do. And this is what I called being fulfilled. I am not saying I have achieved the success I am dreaming of but I can say I am on the path to achieving success just because I enjoy my life in all ways. Thank you Christine for the beautiful work you do with people. You are truly talented in finding each of our uniqueness and pushing us forward.

99 Things You Probably Didn’t Know You Can Compost

Anybody that has a composting bin or compost pile at their house knows that old apple cores, banana peels and potato skins can be composted. But many people who compost at home are unaware of the sheer vastness of every day waste that can easily be thrown in their compost bin. For example, did you know that you can compost an old tea bag? Old spices? Pencil shavings? How about sticky notes? Yes, each of those items can be composted! In fact, there are many items that you can compost, and the following list will get you started with the first ninety-nine. And the best news? If everyone began to compost at home on a regular basis, the world’s landfills would be drastically reduced. If you are  composting  for an organic garden use organic starting materials. Some of the items below I would not recommend for  organic gardens . For clarity, I will specify those items below. The Basics: All organic vegetable and fruit matter including rinds, skins, s...

Natural Ways to Live a Good Life....

For over 12 years now, I'm mostly eating organic foods, use organic cosmetics and am constantly in search of great natural ways to live a better life. Our environment is suffering from all industrial and agricultural pollution, but we as humans can make a difference to live in harmony with nature and ourselves....  There are so many people out there searching for the same and if we look closer, we can get to know each other. This site is probably the most complete site to get better knowledge when it comes to living an organic life... Enjoy! http://www.organicconsumers.org/bodycare/index.cfm