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Blueberries the super Antioxidant...

(NaturalNews) Blueberries are a "superfruit" rich in powerful antioxidants that fight and prevent disease. And a new study funded by the U.S. Department of Agriculture (USDA) adds to the growing list of the blueberry's known benefits, revealing that the fruit helps stop the lesions and plaques that form in the arteries of people with atherosclerosis.

Xianli Wu and a team from the USDA Agricultural Research Service (ARS) Arkansas Children's Nutrition Center and the University of Arkansas for Medical Sciences conducted the study, which appears in theJournal of Nutrition. They found that when fed the equivalent of a half cup of blueberries a day for 20 weeks, mice with atherosclerosislesions experienced a nearly 60 percent reduction in the size of the lesions, compared to mice not fed blueberries.

According to researchers, all mice had an apolipoprotein-E deficiency, which means they were already prone to developing hardened arteries. Thus identifying the mechanisms by which blueberries exhibit positive results was simplified, as researchers were able to observe the specific ways in which blueberry antioxidants work to prevent oxidative stress and damage.

According to the report, atherosclerosis is the leading cause of heart attacks and strokes. And cardiovascular disease is the number one cause of death in the U.S. Based on these two facts, the sutyd findings are of prime importance for both people with heart disease and for those without it, because it provides the public with a nutrition-based option that mitigates heart disease and may even prevent it.

The team plans to conduct further research into the effects of regularly consuming blueberries during infancy, childhood and early adulthood. It is believed that doing so may help prevent the onset of heart disease later in life.

Editor's Note: NaturalNews is strongly against the use of all forms of animal testing. We fully support the implementation of humane medical experimentation that promotes the healthand well-being of all living creatures.

Sources for this story include:

http://www.eurekalert.org/pub_relea...

Articles Related to This Article:

• Q&A: How to unclog your arteries without surgery or drugs

• Exercise Essential for the Health of Your Arteries (press release)

• The Right Diet can Reverse Hardening of the Arteries 

• Hardening of the Arteries Shown to be Significantly Slowed by Diet and Exercise

• Children and Teenagers Found to Have Arteries of Middle Aged Adults

• Antioxidants help arteries stay healthy in people at risk for heart disease

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